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Building a Budget

With the new year under way, it's a good time to review your expenses and set a budget. Find ways to cut back if needed.

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When Your Thyroid Stalls: Hypothyroidism

Hypothyroidism happens when the thyroid doesn't make enough thyroid hormone. The condition may be caused by birth defects, viruses, or autoimmune diseases. Hypothyroidism can also cause depression-like symptoms.

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What Do You Know About Birth Defects?

What can a woman do to help ensure that her developing baby is healthy? Find out by taking this quiz.

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Tips for Diabetes Management

Living with diabetes can be a challenge. Here are 3 strategies to help you self-manage your condition.

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Wellness Center
Nutrition
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    Test Your Health

    Each year, more than a million Americans die of heart attacks and other forms of heart disease. Low-dose aspirin therapy is one weapon in the arsenal against heart disease that also includes healthy dieting, adequate exercise, and not smoking. Learn more about aspirin's role in combating heart disease by taking this quiz

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      Health enews

      Top doctors weigh in on current – and often controversial – health issues while also offering tips for healthier lifestyles. This is the news that takes the temperature of our daily lives.

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